Maluti Gym
Mont Plaisir has a basic gymnasium where the following activities are hosted:
- Martial Arts ( boxing , thai boxing, MMA, Brazilian Jiu Jitsu)
- Tai Chi
- Self defense ( Russian Martial Arts Cyctema, Mikhail Ryabko )
- Boxing therapy
- Yoga swings
- Team building
- Workshops
- Fitness training
Mark is a trained psychotherapist as well as a psychologist and licensed boxing trainer and coach. He is also a certified Russian martial arts, Cyctema instructor.
Cyctema classes:
Tuesday and Thursday from 17:30 - 19:00
